Meet Liz Phillips

Messy Bun Therapy provides therapy in the South Denver Area, but also all over Colorado as long as you have wifi. I provide counseling for women struggling with identity related to infertility, pregnancy, and postpartum life (p.s postpartum is all of motherhood).

Hi, I'm Liz — and yep, Messy Bun Therapy is 100% inspired by my real life.

I'm a licensed therapist who gets that life is rarely neat, polished, or Instagram-perfect — and isn’t that kind of the point of all of it. I work with individuals who are navigating identity shifts related to infertility, pregnancy, and postpartum life (which lets be real lasts for the rest of life). I focus on stepping into the mess and figuring out who you are when life gets messy because it inevitably will.

I believe therapy should feel like a breath of fresh air — not another thing you have to "get right." I'm not here to fix you — because YOU ARE NOT BROKEN.  (read that again)
I’m here to walk alongside you as you heal, grow, and figure out what your beautiful, messy life looks like. If you’re looking for a space that’s real, warm, and made for you — you’re in the right place. 💛

License Number:  LPC.0021227  (CO)

Healing Starts
in the Mess

Click below to start the intake process. Let's walk into the messiness together!